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GET Diabetes Uniquely Yours

1. Choose your meal plan

What’s included?

3. Choose your delivery

What’s the difference?
a day

Full Retail Value: $515.37

4-Week Price: $334.99
with Auto-Delivery

free shipping
Money Back Guarantee

Lose weight fast. Money back guaranteed.




best variety of food

Only Uniquely Yours has top-rated, delicious frozen foods, prepared fresh and frozen at the peak of flavor and nutrition. Choose from 145+ menu items!

Only Uniquely Yours has delicious frozen meals
Customize your menu—choose from over 145 options
Manage your diabetes and avoid sugar spikes with low-GI foods
Sue lost 20 lbs.
Sue lost 20 lbs.

"As a chemist, I'm especially impressed with the science behind the glycemic index of the Nutrisystem D program. I reduced my BMI, cholesterol and glucose, which was my biggest goal!"

Sue is a Real Success Story. Expect to lose 1-2 lbs. per week.

feel satisfied while you control your blood glucose

Nutrisystem® D® offers you safe, effective weight loss with a 4-week plan and delicious meals delivered to your door.

Food on plates

Simple plan with the right balance of lean protein, smart carbs like fiber, and healthy fats

Woman eating a muffin

Meals and snacks every
2-3 hours
to help keep blood sugar levels steady and avoid spikes

Cell phone on desk

Around 1,200-1,500 calories each day focused on the nutrients that keep you fuller, longer

Woman on computer

Low-glycemic plans designed by our team of experts help you lose weight safely and effectively

Jerry lost 120 lbs.

"This plan totally changed my life. It showed me what a well-balanced meal should look like and taught me how to eat right. I like the fact that I was never hungry!"

Jerry is a Real Success Story. Expect to lose 1-2 lbs. per week.

What will your day be like on Diabetes UNIQUELY YOURS?

Family enjoying dinner

7 AM

Breakfast: Start your day off right with hearty Nutrisystem® Buttermilk Waffles.

10 am

Mid-Morning Snack: Boost your energy with apple slices dipped in peanut butter.

12:30 PM

Lunch: Quickly heat Nutrisystem® Broccoli & Cheese Melt with sliced vegetables for lunch at the office.

3:30 PM

Afternoon Snack: After a walk with a co-worker, snack on whole grain crackers and cheese.

6:30 PM

Dinner: Pizza night! Call in a pizza for the family, heat a Nutrisystem® Italian Sausage & Turkey Pizza for you, and make a fresh salad to share.

9 PM

Evening Snack: Indulge in a Nutrisystem® Ice Cream Sandwich before bed.

Frequently asked questions

Get answers to our most frequently asked questions—and see how Nutrisystem® D® will work for you.

Specially designed to provide the best balance of nutrients in optimal portion sizes, Nutrisystem® D® provides a simple, effective weight loss solution for people with diabetes.

Nutrisystem® D® can help people with type 2 diabetes lose weight to lower A1c levels and total cholesterol, and lose inches off their waistline.

We understand that losing weight and managing your diabetes has both a physical and mental component. That's why we offer unlimited access to Certified Diabetes Educators, dietitians and weight loss counselors, who are standing by to answer any question you may have, so you can feel confident that you're tackling weight loss the safe way.

Plus, with your first order, you'll receive printed materials explaining the fundamentals of the program, which you're welcome to share with your doctor to make sure he or she is on board.

Each day, you'll follow a simple meal plan designed to help control blood glucose and keep you satisfied.

Most days you'll enjoy a Nutrisystem® breakfast, lunch, dinner and snack (men get two Nutrisystem® snacks). Plus, a morning and afternoon snack that you prepare with fresh grocery items, like low-fat Greek yogurt with fresh berries or veggie sticks with hummus.

You'll also enjoy one lunch and one dinner on your own each week, with our guidance. So you can cook up a new healthy recipe at home, or enjoy a meal out with family or friends.

Want to see how this translates into a day of meals? Check out our 3-day sample menu

While some of the menu items may look like typical "off-limit" choices, Nutrisystem® D® foods are created to be better for you with the optimal amount of fiber-rich, "good" carbs, lean proteins and healthy fats, plus 12 grams of sugar or less in each meal.

These nutrients help you digest glucose slowly to prevent blood sugar spikes while keeping you satisfied.

Another key is that Nutrisystem® D® foods come packaged in the right portions, so you can enjoy the flavors you love, in a portion size that's right for you.

While you're losing weight with Nutrisystem® D®, you'll learn healthy habits like portion control and how to shop for and incorporate the right kinds of fresh grocery foods like lean protein, low-fat dairy, fruits and veggies.

Plus, you'll enjoy unlimited access to Certified Diabetes Educators, dietitians and weight loss counselors, who will help guide you through every step of the journey. So you'll feel prepared to continue your healthy lifestyle after you reach your goal!

And once you reach your weight loss goal, we've got you covered with a variety of Transition and Maintenance plans that incorporate your own meals with a mix of Nutrisystem® meals, so you can practice making healthy choices on your own.

When you're ready, a customer service rep will be happy to guide you through choosing the right plan to help make that next step seamless!

Exercise can contribute to a healthier lifestyle, help you maximize your metabolism and burn more calories. Plus, it can help you control your blood sugar levels.

We'll help you learn easy ways to fit activity into your day, no matter your fitness level, with personalized My Daily 3® activity plans.

  • Three 10-minute activity sessions, customizable to your comfort and skill level
  • Personalized plans ranging from beginner to pro so you'll find your perfect fit
  • Based on the Physical Activity Guidelines for Americans


Nutrisystem D is a portion-controlled, low-fat, reduced calories comprehensive program designed to help people with type 2 diabetes achieve meaningful weight loss. It does not treat or cure diabetes, and is not a subsitute for diabetes medications. Your physician may need to adjust your medications due to changes in your diet, exercise or weight while on this program. Consult your physician before starting this or any other diet plan.

The Nutrisystem D Diabetes Uniquely Yours plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses.