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OUR FAVORITES PACK OF POPULAR FOODS,PRE-PICKED FOR YOU

Diabetes
Basic
Plan

LOWEST
PRICED

GET DIABETES BASIC PLAN

1. Choose your meal plan

What's included?

3. Choose your delivery

What's the difference?
$9.82
a day

Full Retail Value: $423.06

4-Week Price: $274.99
with Auto-Delivery

free shipping
Money Back Guarantee

Lose weight fast. Money back guaranteed.
Details

TAKE CONTROL WITH NUTRISYSTEM® D®

LOSE WEIGHT AND MANAGE YOUR DIABETES THE DELICIOUS WAY


LOSE WEIGHT with DIABETES Basic

Nutrisystem granola cereal, Pizza and chocolate caramel bar

Lose weight with our easy-to-follow 4-week plan

OUR FAVORITES PACK
Enjoy ready-to-go favorites, including burgers, pasta and chocolate
AFFORDABLE WEIGHT LOSS
Lose weight with our lowest priced plan
NO FADS, NO GIMMICKS
Safe, effective weight loss that's helped millions of people just like you
Susan lost 40 lbs.
Susan lost 40 lbs.

"I love the pasta dishes and enjoying dessert daily. I've learned portion control, how to make wise choices, and my doctor says I'm losing weight in a healthy way. The rewards are incredible!"

Susan is a Real Success Story. Expect to lose 1-2 lbs. per week.

feel satisfied while you control your blood glucose

Nutrisystem® D® offers you safe, effective weight loss with a 4-week plan and delicious meals delivered to your door.

Food on plates

Simple plan with the right balance of lean protein, smart carbs like fiber, and healthy fats

Woman eating a muffin

Meals and snacks every
2-3 hours
to help keep blood sugar levels steady and avoid spikes

Cell phone on desk

Around 1,200-1,500 calories each day focused on the nutrients that keep you fuller, longer

Woman on computer

Low-glycemic plans designed by our team of experts help you lose weight safely and effectively

Cheryl lost 92 lbs.

"Within six weeks of starting Nutrisystem D, my glucose dropped 40 points. My doctor has removed eight of my medications, and I'm off insulin for the first time in 30 years. I feel free!"

Cheryl is a Real Success Story. Expect to lose 1-2 lbs. per week.

what will your day be like on diabetes basic?

Man and woman preparing dinner

7 AM

Breakfast: Craving something sweet? Start your day with a Nutrisystem® Blueberry Muffin.

10 am

Mid-Morning Snack: It's so easy to enjoy your nonfat yogurt with fresh berries on the go.

12:30 PM

Lunch: Quickly heat Nutrisystem® Chicken Noodle Soup with sliced vegetables for lunch at the office.

3:30 PM

Afternoon Snack: Boost your energy with an orange and almonds.

6:30 PM

Dinner: Enjoy hearty Nutrisystem® Chili with Beans, tacos for your family, and salad for everyone.

9 PM

Evening Snack: Indulge in Nutrisystem® White Chocolate Chunk Cookies before bed.

Frequently asked questions

Get answers to our most frequently asked questions—and see how Nutrisystem® D® will work for you.

Specially designed to provide the best balance of nutrients in optimal portion sizes, Nutrisystem® D® provides a simple, effective weight loss solution for people with diabetes.

Nutrisystem® D® can help people with type 2 diabetes lose weight to lower A1c levels and total cholesterol, and lose inches off their waistline.

We understand that losing weight and managing your diabetes has both a physical and mental component. That's why we offer unlimited access to Certified Diabetes Educators, dietitians and weight loss counselors, who are standing by to answer any question you may have, so you can feel confident that you're tackling weight loss the safe way.

Plus, with your first order, you'll receive printed materials explaining the fundamentals of the program, which you're welcome to share with your doctor to make sure he or she is on board.

Each day, you'll follow a simple meal plan designed to help control blood glucose and keep you satisfied.

Most days you'll enjoy a Nutrisystem® breakfast, lunch, dinner and snack (men get two Nutrisystem® snacks). Plus, a morning and afternoon snack that you prepare with fresh grocery items, like low-fat Greek yogurt with fresh berries or veggie sticks with hummus.

You'll also enjoy one lunch and one dinner on your own each week, with our guidance. So you can cook up a new healthy recipe at home, or enjoy a meal out with family or friends.

Want to see how this translates into a day of meals? Check out our 3-day sample menu

While some of the menu items may look like typical "off-limit" choices, Nutrisystem® D® foods are created to be better for you with the optimal amount of fiber-rich, "good" carbs, lean proteins and healthy fats, plus 12 grams of sugar or less in each meal.

These nutrients help you digest glucose slowly to prevent blood sugar spikes while keeping you satisfied.

Another key is that Nutrisystem® D® foods come packaged in the right portions, so you can enjoy the flavors you love, in a portion size that's right for you.

While you're losing weight with Nutrisystem® D®, you'll learn healthy habits like portion control and how to shop for and incorporate the right kinds of fresh grocery foods like lean protein, low-fat dairy, fruits and veggies.

Plus, you'll enjoy unlimited access to Certified Diabetes Educators, dietitians and weight loss counselors, who will help guide you through every step of the journey. So you'll feel prepared to continue your healthy lifestyle after you reach your goal!

And once you reach your weight loss goal, we've got you covered with a variety of Transition and Maintenance plans that incorporate your own meals with a mix of Nutrisystem® meals, so you can practice making healthy choices on your own.

When you're ready, a customer service rep will be happy to guide you through choosing the right plan to help make that next step seamless!

Exercise can contribute to a healthier lifestyle, help you maximize your metabolism and burn more calories. Plus, it can help you control your blood sugar levels.

We'll help you learn easy ways to fit activity into your day, no matter your fitness level, with personalized My Daily 3® activity plans.

  • Three 10-minute activity sessions, customizable to your comfort and skill level
  • Personalized plans ranging from beginner to pro so you'll find your perfect fit
  • Based on the Physical Activity Guidelines for Americans

LOSE WEIGHT AND
IMPROVE YOUR HEALTH WITH
DIABETES BASIC
Today!

Nutrisystem D is a portion-controlled, low-fat, reduced calories comprehensive program designed to help people with type 2 diabetes achieve meaningful weight loss. It does not treat or cure diabetes, and is not a subsitute for diabetes medications. Your physician may need to adjust your medications due to changes in your diet, exercise or weight while on this program. Consult your physician before starting this or any other diet plan.